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  • The Day Before Happiness
    The Day Before Happiness

    'Happiness - was it right to name it without knowing it?It sounded shameless in my mouth, like when someone shows off about knowing a celebrity and just uses their first name, saying Marcello when they really mean Mastroianni ...'A young orphan boy grows up in Naples, playing football, roaming the city's streets and hidden places.The older boys call him 'monkey' because he can climb anywhere.He is alone, apart from Don Gaetano, the apartment caretaker, who feeds him, teaches him to play scopa, and tells him stories about women, history and the dark secrets of Naples' past.Then one day the boy sees a young girl standing at a window.It is an encounter that will haunt his life for years and, eventually, shape his destiny.Lyrical and exuberant, told with the simplicity of a fairy tale and the intensity of a memory, The Day Before Happiness is the story of friendship, a city and what makes us who we are.

    Price: 8.99 £ | Shipping*: 3.99 £
  • Don't Be Sad : Happiness Every Day
    Don't Be Sad : Happiness Every Day

    At a time in which people are beset with trials from every periphery and within, comes this heartening book rooted in the commandments of Allah (God), the Sunnah and the excellent guidance and examples of the people that have come before us. Don't Be Sad is an absolute must-read for all people. It is full of practical advice on how to replace sadness with a pragmatic and ultimately satisfying Islamic outlook on life. It exposes to the modern reader how Islam teaches us to deal with the tests and tribulations of this world. So, take heart and hold firmly onto the rope of Allah (swt).

    Price: 29.95 £ | Shipping*: 0.00 £
  • Unlocking Happiness at Work : How a Happiness Strategy Fuels Purpose, Passion and Performance
    Unlocking Happiness at Work : How a Happiness Strategy Fuels Purpose, Passion and Performance

    Teams need to be happy to thrive. But this can only happen when leaders step up to create an inclusive culture that prioritizes employee wellbeing and satisfaction.Unlocking Happiness at Work draws upon original research and first-hand research to demonstrate the power of happiness at work, before offering practical strategies that will allow leaders to reinvigorate their business. This new edition features fresh insights and interviews that explore the full complexities of the modern workplace ­- from hybrid working to artificial intelligence - to demonstrate how leaders can overcome these challenges to increase productivity and employee retention at work.

    Price: 19.99 £ | Shipping*: 3.99 £
  • Unlocking Happiness at Work : How a Happiness Strategy Fuels Purpose, Passion and Performance
    Unlocking Happiness at Work : How a Happiness Strategy Fuels Purpose, Passion and Performance

    Teams need to be happy to thrive. But this can only happen when leaders step up to create an inclusive culture that prioritizes employee wellbeing and satisfaction.Unlocking Happiness at Work draws upon original research and first-hand research to demonstrate the power of happiness at work, before offering practical strategies that will allow leaders to reinvigorate their business. This new edition features fresh insights and interviews that explore the full complexities of the modern workplace ­- from hybrid working to artificial intelligence - to demonstrate how leaders can overcome these challenges to increase productivity and employee retention at work.

    Price: 67.00 £ | Shipping*: 0.00 £
  • How do happiness hormones work?

    Happiness hormones, also known as neurotransmitters, are chemicals in the brain that play a role in regulating mood and emotions. The main happiness hormones include dopamine, serotonin, oxytocin, and endorphins. These hormones are released in response to various stimuli such as exercise, social interactions, and pleasurable activities. When released, they can create feelings of happiness, pleasure, and well-being. For example, dopamine is associated with reward and motivation, serotonin with mood regulation, oxytocin with bonding and social connection, and endorphins with pain relief and euphoria. Overall, these hormones work together to help regulate our emotional experiences and contribute to our overall sense of happiness.

  • What is your greatest happiness on the occasion of today's International Day of Happiness?

    My greatest happiness on the occasion of today's International Day of Happiness is the opportunity to spread joy and positivity to those around me. Whether it's through acts of kindness, sharing laughter with loved ones, or simply taking a moment to appreciate the beauty of the world, I find immense joy in being able to contribute to the happiness of others. This day serves as a reminder to prioritize happiness and well-being, and I am grateful for the chance to celebrate and promote positivity in the world.

  • What is greater, big happiness or little happiness?

    The concept of big happiness and little happiness is subjective and can vary from person to person. Some may argue that big happiness, such as achieving a major life goal or milestone, is greater because of its significant impact and long-lasting effects. On the other hand, others may believe that little happiness, such as small moments of joy and contentment in everyday life, is greater because it can be more frequent and contribute to overall well-being. Ultimately, the value of big and little happiness depends on individual perspectives and priorities.

  • What is more important: personal happiness or family happiness?

    Both personal happiness and family happiness are important, but ultimately, family happiness may take precedence. A strong and supportive family can contribute to an individual's personal happiness, and prioritizing the well-being of the family unit can lead to a more fulfilling and harmonious life for all its members. However, it is also important for individuals to prioritize their own happiness and well-being in order to be able to contribute positively to their family's happiness. Ultimately, finding a balance between personal and family happiness is key to a fulfilling and meaningful life.

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  • Time to Breathe : Navigating Life and Work for Energy, Success and Happiness
    Time to Breathe : Navigating Life and Work for Energy, Success and Happiness

    Ever feel like you’re so busy and stressed that you forget to breathe? Right now life has never seemed more overwhelming.The COVID pandemic, working from home and lockdowns have turned our working lives upside down, further blurring the line between work and home.We are taking less annual leave, working longer hours than ever and worried about redundancies.There are so many physical and emotional demands on us at the moment it makes it hard not to feel like we are all edging closer and closer to burnout. Dr Bill Mitchell is here to help - a psychologist with decades of experience specialising in helping the overwhelmed, overstressed and overscheduled rebalance their personal and professional lives.In Time to Breathe, Dr Bill brings you invaluable tried and tested, practical solutions from his clinical practice that will help you prioritise what is most important and ensure you stay in a happy, energised space – no matter what is going on around you. Find out how to build resilience in yourself and your family, and how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives.Your family – and your boss – will thank you.

    Price: 12.99 £ | Shipping*: 3.99 £
  • Happiness : Thoughts and Quotations for Every Day
    Happiness : Thoughts and Quotations for Every Day

    Immerse yourself in the uplifting pages of this beautiful little book, filled with inspiring and motivational quotes from the world's best writers, leaders and thinkers. Within this charming volume you will find a dose of happiness on every page.Featuring the wise words of luminaries ranging from Emily Dickinson to Mahatma Ghandi, and from Leo Tolstoy to Lao Tzu, this book will inspire your heart and ease your mind, helping you to see beauty in the everyday and inviting you to bask in the glow of positive thinking. With one pearl of wisdom per page, this book is the perfect gift for anyone who is looking for a spark of inspiration.It's a pocket-sized reminder that there is joy to be found all around us. Happiness makes up in height for what it lacks in length. Robert Frost Find ecstasy in life; the mere sense of living is joy enough. Emily Dickinson The best way to cheer yourself up is to try to cheer somebody else up. Mark Twain

    Price: 6.99 £ | Shipping*: 3.99 £
  • Happiness
    Happiness

    A concise and engaging exploration of how we understand happiness. What does it mean to feel happiness? As a state of mind, it’s elusive. As a concept—despite the plethora of pop psychology books on the subject—it’s poorly understood.In this volume in the MIT Press Essential Knowledge series, psychologist Tim Lomas offers a concise and engaging overview of our current understanding of happiness.Lomas explains that although the field of positive psychology, which focuses on happiness, emerged only in the last twenty-five years, interest in the meaning of happiness goes back several millennia.Drawing on a variety of disciplines, from philosophy and sociology to economics and anthropology, Lomas offers an expansive vision of what happiness means, exploring a significant range of experiential territory. After considering such related concepts as wellbeing and flourishing, Lomas traces ideas of happiness from the ancient Buddhist notions of sukha and nirvana through Aristotle’s distinction between hedonic and eudaemonic happiness to today’s therapeutic and scientific approaches.He discusses current academic perspectives, looking at the breadth of happiness research across disciplines; examines the mechanics of happiness—the physiological, psychological, phenomenological, and sociocultural processes that make up happiness; explores the factors that influence happiness, both individual and social; and discusses the cultivation of happiness.

    Price: 15.99 £ | Shipping*: 3.99 £
  • Happiness
    Happiness


    Price: 41.99 £ | Shipping*: 0.00 £
  • Is peace happiness?

    Peace can contribute to happiness by creating a sense of security, stability, and harmony. However, peace alone may not guarantee happiness as happiness is a complex and subjective emotion that can be influenced by various factors such as personal relationships, fulfillment, and well-being. While peace can create a conducive environment for happiness to thrive, true happiness often involves a combination of inner contentment, positive experiences, and meaningful connections.

  • Is this happiness?

    Happiness is a subjective experience that can vary from person to person. It is important to reflect on your feelings and emotions to determine if you are truly happy. Consider what brings you joy, fulfillment, and contentment in your life to determine if you are experiencing happiness. Remember that happiness is a journey, and it is okay to have moments of doubt or uncertainty.

  • Happiness is when...

    Happiness is when we feel content, fulfilled, and at peace with ourselves and our surroundings. It is a state of being where we experience joy, gratitude, and a sense of well-being. Happiness can be found in simple moments of connection, love, and appreciation for the present moment. Ultimately, happiness is a subjective experience that can be cultivated through positive relationships, meaningful activities, and a sense of purpose.

  • What is happiness?

    Happiness is a positive emotional state characterized by feelings of joy, contentment, and fulfillment. It is a subjective experience that can be influenced by various factors such as relationships, achievements, and personal values. Happiness is not a permanent state but rather a fleeting and dynamic emotion that can be cultivated through self-awareness, gratitude, and meaningful connections with others. Ultimately, happiness is a deeply personal and individual experience that can vary greatly from person to person.

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